Whole-Person Healing Through the Wisdom of the Body and the Art of Regulation
Reconnect to your center with somatic practices that soothe the nervous system, support emotional balance, and gently guide you toward resilience, clarity, and a deeper sense of wholeness.
Welcome
I hold sacred space for those who are ready to come home — to their bodies, their breath, their truth.
My work is an invitation into presence, nervous system regulation, and deep inner clarity. Rooted in the understanding that healing is not about fixing what’s broken, but remembering what’s already whole, I offer a gentle, integrative approach grounded in science, spirit, and somatic wisdom.
With over 35 years of experience and a Ph.D. in Somatic Psychology, I weave together:
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Somatic Experiencing®
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Mind Body Coaching
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Embodiment Coaching
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HeartMath®
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Somatic Parts Work
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Trauma-informed care
This work is guided by the body’s innate intelligence and the belief that true change unfolds through compassion, attunement, and a co-creative journey of returning to the body’s wisdom.
I support individuals who are navigating stress, overwhelm, or life transitions — those seeking greater balance, emotional clarity, and a deeper sense of connection to themselves, their bodies, and what truly matters. Whether you're feeling stuck, disconnected, or simply longing for more ease, presence, and vitality, this work offers a path toward wholeness and authentic self-connection.
Each session is a co-creative space where your pace and inner knowing lead the way. This is not work to be rushed — it is a soft unfolding, a return to self-trust, inner safety, and embodied resilience. By reconnecting the mind and body, this work supports not only emotional well-being but also physical health — helping regulate the nervous system, reduce the impacts of chronic stress, and create the conditions for healing and vitality.
Note: While this work is therapeutic in nature, it is not psychotherapy. It is a somatic, integrative approach to personal transformation and embodied well-being.
Anya's work is both subtle and deep. Her perceptiveness, sensitivity, breadth of knowledge and years of experience weave a session that has transformational positive effects.
Kaeza Fearn., Musician
Testimonials
Anya has a calm, compassionate and healing presence. Through her many years of experience and skill I have received expert feedback and guidance that has helped increase my resiliency, support my general well being and resolve some chronic health issues. I appreciate Anya's wisdom and many tools she has at her fingertips. I would highly recommend her!
Joy Jacobs., Therapist
Anya's presence is always filled with so much compassion and non-judgement that I’m able to move out of some difficult places that I think I never will, and then I do! I also felt more empowered as I was able to release my survival fears and it was nice to find safety within my body. I'm just so grateful!
Janet R., Energy Medicine Practitioner
I'm so glad you're here. If you have questions about my services, want help deciding what kind of support is right for you, or simply want to share what's on your heart—you’re welcome to reach out using this form.
Sessions can be booked online, but if you’re wondering about anything before then, I’m here and happy to help.