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Certified Embodiment and Mind Body Coach
Somatic Experiencing Practitioner
HSP Certified Coach
Trauma Informed
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Join date: Mar 8, 2022
Posts
Oct 8, 2022 ∙ 4 min
Coming Home to Your Body: An Essential Guide for Highly Sensitive People.
By Dr. Anya Hricko, Ph.D Do you ever feel overwhelmed by the world around you? Is it sometimes hard for you to know what feelings belong...
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Apr 11, 2022 ∙ 3 min
I Was Amazed at What I Learned From my Body!
It all started 3 years ago when I broke my ankle in a freak accident. It was then, feeling really stupid and sorry, that I learned the...
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Apr 11, 2022 ∙ 3 min
What is your body wanting today?
When I woke up this morning my stomach was growling. It certainly had a story to tell. If I just jumped out of bed without listening, I...
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