A 30-minute somatic class to gently support nervous system regulation, grounding, and mind body connection. Designed for sensitive souls and anyone needing space to pause, breathe, and reconnect. This class runs monthly on the first Wednesday of each month.
Please register ahead to receive the Zoom link.
Upcoming Sessions
Cancellation Policy
Cancellation Policy (for Monthly Class):
If you’re unable to attend, please cancel at least 24 hours in advance. No refunds are issued for missed or canceled classes, but you’re welcome to re-register for a future date using the same link or coupon code.