Where Body Wisdom Meets Personal Evolution
Nervous System Regulation Sessions
Support your system. Settle your body. Shift your state.
Service Description
These sessions are designed to soothe overwhelm, support emotional regulation, and cultivate safety and resilience in your nervous system. Using tools from Somatic Experiencing®, HeartMath®, mindfulness, breath, and movement, we’ll help your system come into greater balance. Ideal for anyone feeling anxious, depleted, or disconnected — or simply wanting more ease and energy. Think of this as tending the soil so you can grow from a grounded place.
Cancellation Policy
Refund & Cancellation Policy Your time and well-being are deeply valued. To honor the space and energy we both bring to this work, the following policies are in place: Cancellations or Rescheduling must be made at least 48 hours in advance of your scheduled session. This gives me time to offer your slot to someone else and helps maintain the integrity of my schedule. Late Cancellations (less than 48 hours’ notice) or missed appointments will be charged in full, except in cases of emergency or unexpected illness. Thank you for understanding. No Refunds: All purchases are final. I do not offer refunds for sessions or packages once booked. This policy reflects the time, preparation, and energy I dedicate to each client. If you have any questions about these policies, please don’t hesitate to reach out. I appreciate your respect for this agreement and for the work we’re doing together.