Integrative Somatic Therapy and Coaching
Feel at Home in Your BODY and Your Life
Calm your MIND rewire your brain
Soothe your HEART relieve anxiety
Move beyond trauma - let your SPIRIT soar.
Meet Dr. Anya
Dr. Anya supports others in alchemizing challenging life experiences into meaning and purpose allowing for intuitive insights, personal and spiritual growth, confidence and trust, self-acceptance and comfort.
She has been on the forefront of body-mind therapy for over 30 years with a doctorate degree in Somatic Psychology and extensive training and certifications in embodied/somatic approaches to transformation. (read more for all credentials)
Believing that embodied experience is essential for wholeness, Anya safely and effectively assists others in finding a safe home in their bodies and integrating their experiences through the richness of somatic exploration, heart coherence, creativity and soulfulness.
In a world where trauma is all too common and stress and anxiety affect so many, Anya feels passionate about providing effective tools to support others towards wholeness and regulation; creating more ease, resilience and hope.
What I Specialize In
Nervous System Regulation
Empowering Empaths and Sensitive Souls
Integrative Somatic Coaching
Embody Your Best Self
Discover Your Strengths and Unique Gifts
Show Up in the World
Integrative Somatic Therapy
You do not have to be good
You do not have to walk on your knees for a hundred miles through the desert, repenting
You only have to let the soft animal of your body love what it loves.
Anya provides a safe and non-judgmental environment to experience and explore life’s challenges through a body-centered practical approach. I have done all kinds of personal growth work and I have found her by far, to be one of the best I’ve ever worked with.
In a very short time, Anya helped me to discharge my fear and discover how to re-frame events into happier conclusions so I could build a new and better foundation for future interactions. My nervous system has really calmed down. There is less emotional confusion around trauma experiences and more willingness to just experience the unknown of my new self.
V. M., M.ED., LMT
Your presence is always filled with so much compassion and non-judgement that I’m able to move out of some difficult places that I think I never will, and then I do! I also felt more empowered as I was able to release my survival fears and it was nice to find safety within my body. I'm just so grateful!