About Anya
With over 35 years of experience and a doctorate in Somatic Psychology, I offer a grounded, compassionate approach that integrates body, mind, and spirit. I’m a Board-Certified Wellness Coach and Certified HSP Coach, with additional certifications in Somatic Experiencing®, Embodiment Coaching, Mind Body Coaching, Somatic Movement Therapy, HeartMath®, and Somatic Parts Work.
My work is also rooted in extensive training in Positive Neuroplasticity, mindfulness-based stress reduction, trauma-informed care, and nervous system integration — drawing from both modern science and time-tested embodied wisdom.
This path is both professional and personal. My own journey as a deeply feeling, intuitive person informs the way I show up — with attunement, empathy, and respect for the many ways people experience the world.
While I specialize in supporting sensitive souls — those who feel deeply, notice subtleties, and carry quiet wisdom — this work is equally effective for anyone seeking greater regulation, clarity, and connection.
Whether you're navigating chronic stress, burnout, emotional overwhelm, or simply seeking a more embodied, present, and integrated way of living, our work together will be guided by your pace, needs, and inner knowing.
I view this work as sacred — not something to rush or fix, but a process of deep listening, nervous system restoration, and unfolding. My approach is relational, intuitive, and grounded in what helps you feel safe, whole, and supported from within.
If you're looking for healing that is body-centered, science-informed, and rooted in presence, I welcome you — just as you are.
My Approach
I believe healing isn’t about fixing what's broken — it’s about remembering what’s already whole. When we slow down and listen to the body, we reconnect with a deeper intelligence — one that’s always been there, quietly waiting for us to return.
In a culture that often encourages pushing past our needs, I offer a different path — one rooted in presence, kindness, and attunement. My work is guided by the belief that your body carries wisdom, and that healing happens when we meet ourselves with curiosity and compassion.
Clients often arrive feeling overwhelmed, untethered, or disconnected from themselves. Through gentle somatic practices and grounded support, many begin to feel more at home in their bodies, more resilient in the face of life’s challenges, and more connected to their own inner truth.
Our work together is shaped by who you are — your rhythms, your lived experience, and what truly matters to you. My role is to walk alongside you with steadiness, respect, and care, as you reclaim what has always belonged to you.
